Facts matter, especially when you are giving people advice about their diets, and the fact is quinoa DOES NOT have more calcium than milk. Continue reading →
O.A. Quinoa, a division of O.A. Foods, is bringing its premium, Bolivian quinoa to the US in August 2012. Here I compare it to the brands I already use. Continue reading →
Like pasta and rice, quinoa is boring all by itself, but it takes on the flavor of whatever you add to it. Here are some fantastic, low-calorie flavor boosters. Continue reading →
This tasty chicken, quinoa, and kale with a tahini sauce your family will love is a complete meal you'll have ready in 45 minutes or less. Continue reading →
Ten weeks into my quinoa diet, I have lost fifteen pounds. Learn about the simple habits I have formed to incorporate fitness into my daily routine. Continue reading →
