Trying to blog your way towards a sustainable income? Creating a powerful online presence? Share your tips, tricks, questions, and best practices here!
I am a mom of 3 boys who gained a lot of weight while pregnant (thee times in 4 years ;) and has had a lot of ups and down in my fitness journey. Now, my passion is to help other moms find ways to fit fitness into our lives! Join me to share stories, advice, workouts that work, healthy eating tips, and some accountability too :)
About Me
I am a health and fitness coach and mother of 3 little boys (7,6 and 4). My passion is helping other moms fit fitness into their lives!
Rachel Hamrick → Moms Getting Fit & Healthy : Hi everyone! Thanks for joining the group. I would love to know more about your fitness/health goals and struggles. In addition to being a mom of 3 who is working hard to lose the last part of my baby weight, I am a health and fitness coach and my p... moreHi everyone! Thanks for joining the group. I would love to know more about your fitness/health goals and struggles. In addition to being a mom of 3 who is working hard to lose the last part of my baby weight, I am a health and fitness coach and my passion is helping other moms find ways to fit fitness into their lives!
So, I finally did it. I am no longer a Bikram yoga virgin. In the spirit of doing things that are outside of my comfort zone, I decided to try “hot yoga” after years of wanting to see what all the fuss was ...
Trying to blog your way towards a sustainable income? Creating a powerful online presence? Share your tips, tricks, questions, and best practices here!
I am a mom of 3 boys who gained a lot of weight while pregnant (thee times in 4 years ;) and has had a lot of ups and down in my fitness journey. Now, my passion is to help other moms find ways to fit fitness into our lives! Join me to share stories, advice, workouts that work, healthy eating tips, and some accountability too :)
I am a mom of 3 boys who gained (and is still losing) a lot of weight while pregnant. I lost my weight by using home workout programs and now my passion is to help other moms find ways to fit fitness into their lives! If you want to get back into or stay in shape I would love to help you.
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Trying to blog your way towards a sustainable income? Creating a powerful online presence? Share your tips, tricks, questions, and best practices here!
I am a mom of 3 boys who gained a lot of weight while pregnant (thee times in 4 years ;) and has had a lot of ups and down in my fitness journey. Now, my passion is to help other moms find ways to fit fitness into our lives! Join me to share stories, advice, workouts that work, healthy eating tips, and some accountability too :)
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